Beans, peas and lentils are tasty, colourful, nutritious and versatile ingredients. Enjoyed by people around the globe for centuries, they make wonderful soups, appetizers, main dishes and even baked goods. Not only are they rich in proteins and an alternative to meat, but also they are very low in fat. There is an increasing emphasis on legumes as …
Harmony, Health and Happiness for our Body, Mind and Spirit. Nourished, the debut book by plant-based chef and holistic nutritionist Pamela Wasabi, invites readers to discover a new love and understanding for our bodies and how we feed it. Pamela shows readers how learning to cook helped her to overcome medical challenges and put her on the …
Table of Contents Introduction Well, Those Vegetarians… Ancient Diet System Rules Other factors contributing to Vegetarianism by choice The Importance of Milk Products in Your Diet Stuffing Yourself like a Lion Vegetarianism in the Bible and the Beliefs of the Great Masters Conclusion Author Bio Publisher …
The new trend is green: matcha is top-quality green tea that is ground into a find powder. Originally used in the traditional Japanese tea ceremony, matcha is now inventively used in other dishes as well. And now we are going to make this neon-green ingredient our very own: with its tart-sweet taste, Matcha gives ice cream or smoothies …
Eat Like A Champ: A Plant-Based Nutrition Guide for the Part-Time Vegetarian (Volume 2)
Are you curious about plant-based diets? Do you want to improve your health? Are you looking to lose some weight? Would you like to avoid extreme changes to your diet and still enjoy an occasional hamburger? If you answered yes to at least one of these questions, you should consider becoming a part-time vegetarian. It’s …
Healthy Living Through Plant-Based Eating is the newest in the Healthy Food Series. Vegetarian eating has been around for centuries. The release of John Robbin’s book “Diet for a New America” in 1987 restarted the vegetarianism movement when he provided proof how dangerous animal diets were and conversely how safe plant-based ones were. Rod Stone and the …
Eating Healthy When You Don’t Know How: A Simple Guide to Your Vegetarian Kitchen
EATINGHEALTHY WHEN YOU DON’T KNOW HOW is a cookbook with cooking lessons. It shows you how to make food with the ingredientsyou have at home or find in your local grocery store. It introduces you to different vegetables,beans, nuts and seeds, noodles and spices thatmight be new to you. Through simple explanations, you learnhow to use these foods …
Use protein power to detoxify, improve your memory, fight pollution, stress and fatigue, high blood pressure and low sex drive. Plus important new information for athletes. Protein is one of our most basic needs, but research into how its building blocks, the amino acids, can be combined to assist health is only just beginning. One of Britain’s most …
Die 70 leckersten Rezepte fur die vegetarische 5:2 Diat Werden Sie mit den 70 Rezepten auf gesunde Weise schlank! Sie sind auf der Suche nach einer Diat, die tatsachlich funktioniert? Die zudem superlecker und einfach ist? Und bei der Sie keinen Jojo-Effekt befurchten mussen? Sie haben nicht viel Zeit zum Kochen und mogen …
Why I was impressed to write a cook book: It must appeal to the judgment of every thinking man and woman that the human family are more in need of sound, wholesome advice as to what they should eat and drink than ever before. The number of physicians and dentists increases each year at an alarming rate, but …