Happy Days Healthy Living: From Sit-Com Teen to the Health-Food Scene
Both a celebrity autobiography and the tale of a journey to healthful and a living-foods lifestyle, Happy Days Healthy Living chronicles the Hollywood childhood and acting career of Cathy Silvers, daughter of iconic comedian Phil Silvers. The first half of the book’s title references Cathy’s years as a cast member of the popular TV series Happy Days, on …
You Don’t Have to Give Up Fat or Carbs– You Just Need to Choose the Right Ones! All fats and carbohydrates aren’t created equal. The good kinds nourish your body as they help you lose weight. The bad kinds–found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals–damage your body’s ability to burn off what you …
Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It’s not low fat. It’s not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome …
The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever
From Arthur Agatston, M.D. the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly.Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader …
The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Arthur Agatston, M.D. will give dieters a trusted resource to keep them …
South Beach Diet Beginners Guide!Learn Everything You Need To Know About The South Beach Diet!Here Is A Preview Of What You’ll Learn About South Beach Diet…A Comprehensive Overview of the South Beach DietThe Truth About CarbsThe Fat ComplexWhy You’re Exercise Routine Isn’t Losing WeightHow Different Food Groups Affect Your HealthAll Three PhasesSpecial Bonus on the back!Do you want …
Join the Millions That Have Changed Their Lives Following This Diet Most people seek diets to lose weight. For that reason, most diets that were formulated earlier were drastic ones which cut down on the carbohydrate and fat intake in a diet’s meals and forced them to reduce their calorie intake drastically. Many diets also …
South Beach Diet was written by Arthur Agatston, M.D., who is a cardiologist who has served on committees of the American Society of Echocardiology, the American College of Cardiology, and the Society of Artherosclerosis Imaging. The first half of the south beach diet book details the science behind the South Beach Diet. Most of the explanations revolve around …
La dieta que todos están comentandoDurante años, el cardiólogo Arthur Agatston urgía a sus pacientes a perder peso por el bien de sus corazones, pero las dietas resultaron demasiado difíciles de seguir o muy severas. Algunas eran hasta peligrosas. Aparentemente nadie podía seguir los regímenes bajos en grasa durante mucho tiempo. Y una dieta no sirve para nada …
Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan!George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style—eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella Style, he shows readers how …