NEW YORK TIMES BESTSELLER Living the Paleo lifestyle just got easier with Paleo Slow Cooker. Now you can enjoy the superior health benefits of the Paleo diet with the convenience of your slow cooker. The Paleo diet consists of all-natural, unprocessed, and gluten-free foods. It’s the way humans were meant to eat. The slow cooker and the Paleo diet …
The 10 Pounds Off Paleo Diet: The Easy Way to Drop Inches in Just 28 Days
Paleo is the hottest diet trend right now, but for many people, the idea of giving up carbs, gluten and dairy is so overwhelming it’s hard to know where to start. The revolutionary 10 Pounds Off: The Paleo Diet makes it easy to go Paleo step by step, and is geared to beginners who are …
From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day PALEO DIET FOR ATHLETES is the ultimate guide for adopting the Paleo diet to maximize your workout and transform the way you exercise. A Paleo diet for athletes will help you lose weight, build muscle, and boost stamina with easy-to-prepare, delicious recipes that are …
Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living
People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown …
Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep
Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You’ll learn how to maximize your health practices and minimize your time and effort—no more driving yourself to exhaustion in hardcore fitness classes. No more strict, unsustainable, and impractical approaches to nutrition, …
If Creative Low-Carb Paleo Recipes are What You Seek, then Look No Further.Follow the ONLY nutritional approach that works with your Genetics to help you stay Lean, Strong and Energetic…just the way our Ancient Ancestors Lived!The 150+ Authentic, Original & Wild recipes with 1 FULL Month Meal Plan found in this book will get you excited to be …
TOP 80 PALEO RECIPES – EASY, DELICIOUS AND NUTRITIOUS PALEO DIET COOKING ***Claim Your FREE BONUS at the end of the book*** Have you ever experienced being just too lazy to cook? Do you want to eat healthy but find preparing the recipes too time consuming or too complicated or both? Have you heard of …
Cavewomen Don’t Get Fat: The Paleo Chic Diet for Rapid Results
From “a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of home decoration” (Liz Jones, The Daily Mail), this back-to-basics approach helps you keep a protein-rich, hormone-balancing, and detoxifying diet to build muscle, catalyze fat loss, and feel gorgeous fast.Weight loss may seem like a …
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to …
Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
Winner of the Paleo f(x) Award: Best Fitness Book Category 2015GO BACK TO BASICSThe best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live–work out in …