Weight Loss

The Real Paleo Diet Cookbook: 250 All-New Recipes from the Paleo Expert

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy It’s official—the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows …

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Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures

Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating …

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Dr. Gott’s No Flour, No Sugar(TM) Cookbook

During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving …

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Saving Dinner the Low-Carb Way: Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table

Leanne Ely doesn’t actually cook dinner for your family. It just feels that way.Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today’s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her mélange of dining pleasures for every …

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Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet

With more than 200 recipes and two-ingredient “couples” to choose from, you’ll never be hungry again! Get ready to chew on: Crazy Pineapple Salmon Teriyaki (347 calories) Mom-Style Creamy Chicken ’n Veggies (307 calories) Queen-of-the-Castle Sliders (254 calories) Caramel Swirl Cream Puffs (121 calories) Corndog Millionaire Muffins (160 calories) Chili Cheese Dog Nachos (218 calories) …

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Dr. Gott’s No Flour, No Sugar(TM) Diet

During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr. Gott’s patients and readers have continually asked him for a way to lose weight that is both simple and foolproof. In response, he developed the No Flour, No Sugar diet which has prompted countless weight loss success stories from his patients, thousands of …

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Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories

Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include: * H-O-T Hot Boneless Buffalo Wings * Sassy Southwestern Roll-Ups * Cheesy-Good Cornbread Muffins * Holy Moly Guacamole * HG s So Low Mein w/Chicken …

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EatingWell 500-Calorie Dinners Cookbook

Do you love food but hate “diets”? Do you want to be healthy and fit but find yourself too busy or simply at a loss about what to make for dinner? Then this book is for you.EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in …

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Cooking with Trader Joe’s Cookbook: Skinny Dish!

Let’s Eat and Get Skinny! With delicious VEGAN food. Tired of spending hours counting calories and fat grams just to shave 1 measly ounce off your derrière? Have you lost weight in the past but then rebounded like a killer whale? Well enough is enough! Famed dietitian and nutrition blogger Jennifer K. Reilly (BitchinDietitian.com) is here to …

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