Basic Vegan Recipes is a plant-based cookbook that will bring you tasty dishes to satisfy any appetite. With over 30 vegan recipes, you will have plenty of vibrant, flavorful meals that will fill you up and keep you healthy and excited for your next meal. The vegan lifestyle is not just another popular diet plan, and the world …
Weight Loss
We all know the Hippocrates belief “Your food is your first medicine”, and it’s definitely a true statement that is repeated for more than two thousand years. The modern way of life brought us lots of benefits but in the same time, our nutritional habits became worse than ever. Processed food, numerous added ingredients in almost all food …
Being on a budget can be easy if you are vegan, but Vegan on a Budget offers some tips you should be aware of to save the most money possible. When it comes down to it, plant-foods are almost always cheaper than animal foods, not to mention kinder to your body and the planet. However, many upscale stores …
Chef J has researched and summarised crucial Nutritional information in ONE BOOK. No more searching all over the internet, it’s all here and printable for personal use for your family. Vegan food is wonderful and really colourful when you have optimal nutrition. It is easy to be Vegan. In this book you will be …
Today, supermarkets have entire aisles dedicated to gluten-free products, restaurants boast glutenfree dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.The truth is, not everyone needs to give up gluten permanently―and doing so does …
SOUTH BEACH DIET Learn The Best Advice Of South Beach Diet Beginners Guide Over 10,000 Copies Downloaded! “The SOUTH BEACH DIET Beginners Guide” gives you the best tips, diet and strategies for lose weight and increase your health! Do you want to get …
One of the most popular diets of all time, the South Beach Diet involves keeping a healthy balance between fats and good carbs. The diet is based on the glycemic index. It involves cutting down on bad carbs and thus improving the metabolization of the food you eat as well as enhancing your insulin resistance. Both factors combine …
South Beach Diet Phase 1, 2 & 3 Exposed!: Pros & Cons. Do’s & Don’ts
“A diet that does not require you to measure, count the amount you consume in ounces, or weigh the grams of carbohydrates in the food you eat.” The South Beach Diet is a lifetime approach of healthy eating by balancing the lean protein, good carbs, and healthy fats in your meals. This diet focuses on consuming plenty of …
Too many people are under the misconception that dieting means giving up the foods you love for bland, tasteless or, even worse, disgusting diet food. The South Beach Diet plan, however, proves that you can consume food that is both healthy and delicious, while still losing weight and improving your overall health and well-being. And “The South Beach …
Assess your cardiac risks, avoid unnecessary surgery, and beat the odds of suffering from cardiovascular disease with this groundbreaking book. Let pioneering cardiologist and #1 bestselling author Dr. Arthur Agatston teach you: Why your cholesterol level may not accurately indicate your risk for heart attack How a simple noninvasive heart scan can reveal if you are a cardiac …