Weight Loss

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

28 Days. 125 Recipes. Your practical plan to go keto―and stay keto. Michelle is with you every step of the way. The recipes included are delicious, nutritious, and very filling. Michelle also shares her very own successful story with keto. After many failed attempts of struggling with her fluctuating weight… she found balance following the ketogenic …

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The Ketogenic Kitchen: Low carb. High fat. Extraordinary health.

Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet―which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known …

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The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health — Grain-Free, Sugar-Free, … Paleo, Primal, or Ketogenic Lifestyle

Live the Ketogenic Diet Easily and Deliciously! You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you’ll feel less hungry. Not …

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Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

All the recipes you’ll ever need to live and eat well on the ketogenic diet!Celby Richoux was overweight, exhausted, moody, and suffering from a range of physical discomforts when she found the ketogenic diet. But all that changed once she adopted its high fat, low carb principles. You too can reap the benefits of the ketogenic diet with Bacon & …

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Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type …

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Ketogenic Diet: Ketogenic Diet Mistakes to Avoid for Rapid Weight Loss

Sick of fad diets? Had enough of eating lettuce leaves yet getting no results? Want to burn fat and shed weight—without starving yourself? Struggling to achieve ketosis and not reaping the full rewards of ketogenic diet? Having difficulty switching your body from burning sugar to burning fat? Want to know the most common mistakes sabotaging your efforts to …

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