Gluten-Free Girl: How I Found the Food That Loves Me Back…And How You Can Too
A delightful memoir of learning to eat superbly while remaining gluten free.—Newsweek magazine””Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest–gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!””—Alice Bast, executive director National Foundation for Celiac Awareness””Shauna’s food, the ignition of …
Allergic Girl: Adventures in Living Well with Food Allergies
An indispensable guide for living a full life with food allergies–from an Allergic Girl who lives itMillions of Americans concerned about adverse reactions to food are seeking the advice of medical professionals and receiving a diagnosis of food allergies. Allergic Girl Sloane Miller, a leading authority on food allergies, has been allergic since childhood. She now lives a …
Weight Watchers Make It in Minutes: Easy Recipes in 15, 20, and 30 Minutes
The most trusted name in weight loss makes healthy eating fast and delicious. Perfect for everyone who thought they were too busy” to cook healthy food, these meals are ready in 15, 20, or 30 minutes — just pick the time frame that fits your schedule. The wide range of recipes will please everyone, from fussy kids to …
Weight Watchers Simply the Best Italian: More than 250 Classic Recipes from the Kitchens of Italy
From antipasto to zuppa, Weight Watchers Simply the Best Italian offers more than 250 recipes for the best regional Italian dishes. Simply the Best Italian takes you on a whirlwind tour of the kitchens of Italy. It supplies you with hundreds of recipes that are quick to prepare and quite healthful, focusing on good-for-you ingredients that are …
One of the greatest challenges for vegetarians is keeping the fat levels in their diet at a healthy level — Weight Watchers makes that easy with fresh, delicious meals that are short on fat, and long on flavor. Weight Watchers Versatile Vegetarian brings you 150 easy recipes that highlight the best of vegetarian food — from delectable lasagna …
Weight Watchers Simply the Best: 250 Prize-Winning Family Recipes
Weight Watchers has helped teach millions of Americans to lose weight and keep it off while incorporating delicious, good-for-you recipes into a daily diet. Now, Weight Watchers brings you the very best in low-fat, low-calorie cooking: an award-winning collection of 250 outstanding dishes from across the country. These recipes — Weight Watchers members family favorites — are sure …
Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now
What Makes a Great Weight-Loss Success Story?OVER 70 REAL WOMEN AND MEN(INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FINDING A HEALTHIER LIFEIf you’ve ever admired a friend, colleague, or relative who has lost weight and wondered, “”How did they do it?””, this is the book you’ve been waiting for.In Start Living, Start Losing, Weight Watchers, …
World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries, bread has been known as the “staff of life.” But for millions of Americans affected by gluten-related disorders, consuming …
More Than 3 Million American Medical Association Books Sold.American’s most trusted medical authority shows you how to prevent and treat heart disease.When you or someone you love is diagnosed with cardiovascular disease, it’s important to know the facts, which can help save a life. In the …
More Than 3 Million American Medical Association Books SoldFrom America’s Most Trusted Health Authority, …