Are you trying the South Beach Diet?Do you want to impress your family and friends with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!This Manuscript Includes 2 Books: South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans South Beach Diet: Beginner's Guide with Foolproof Recipes. Lose Weight Easily and Reduce Your Risk of Heart Disease By following this popular fad diet, you will get too many benefits, below are some of them: Lose your weight naturally Have a stable energy level Feel increased endurance Improving risk factors associated with cardiovascular disease Stabilizes blood sugar level Inside You'll find: Basics of the South Beach Diet Everything about how to choose the right fats and the right carbs Allowed meat, vegetables, legumes, sauces, and seasonings charts Meal Plans for Phase I and Phase II Over 100 recipes with colorful images, guidelines for portion control and nutritional information Easy to prepare meals with commonly found ingredients Use these healthy and easy recipes and start cooking today!