This formula exceeds the strict guidelines put in place by Dr. Oz with PURE 50% Chlorogenic Acid with GCA (Green Coffee Antioxidant). Chrologenic Acid is the KEY compound that produces your weight loss results. How Our 100% Pure Green Coffee Bean Extract Can Help You Reach Your Weight Loss Goals: -Boost your liver's fat burning ability -Prevent fat absorption -Boost metabolism -Increase metabolism -Block glucose that is turned into fat -Improve metabolic function by lowering insulin levels FAQ About Ultimate Green Coffee Bean Extract: What is Green Coffee Bean Extract? Green Coffee Bean Extract is the powder from ground raw coffee beans that are fresh and have not been roasted. The coffee we brew for drinking has been roasted and this is why it is brown, rather than green. Coffee Beans naturally contain a compound called Chlorogenic Acid, which is the active weight loss compound in green coffee beans. Roasting coffee beans destroys the Chlorogenic Acid. What is the recommended dosage of GCBE? The recommended dosage is ONE (1) 400mg capsule before each of your three meals per day. This is the exact dosage of the informal study conducted by Dr. Oz's medical team, and it's the one our weight loss coaches recommend as well. Are there any side effects while taking the GCBE? Green Coffee Bean Extract is all natural and has no known side effects. The first week of any new weight loss program has the potential to have some "Detox" side effects. These could include, but are not limited to; headache, dizziness, hunger, cravings, and sometimes leg cramps. Is your Green Coffee Bean Extract Pure? YES! Our Green Coffee Bean Extract has NO fillers, NO extra ingredients, nothing you don't need. Please Note: All orders are shipped same or next day. Standard Shipping is via USPS Priority Mail from Atlanta, GA, with delivery in 2-3 days to most locations.