Are you a vegan or a vegetarian? Have you ever wanted to start a ketogenic diet? Don't know where to begin eating low carb? Is a vegan keto diet even possible? The answer is an astounding yes! Whatever your reason or condition, you will most definitely benefit from this. Vegan Keto provides you with a simple plan to start a ketogenic diet for vegans and vegetarians. Everything you need to know about the keto diet and low carb eating. A tasty ketogenic diet meal plan created on plant based foods that burn fat and battle diabetes. Here's what you'll get from Vegan Keto. Burn body fat, not muscle Improve your mental focus Battle diabetes and potentially reverse it Improve your health markers, such as blood pressure, blood sugar levels and cholesterol Protect yourself against cancer, tumors and coronary heart disease Increase your longevity and insulin sensitivity Become fat adapted and start using fat for fuel Experience mental clarity and feel amazing Have access to abundant energy all the time Reduce your hunger and lose sugar cravings for good Eat mouthwatering and delicious meals that leave you satiated for long periods of time All of those benefits while staying in ketosis as a vegan.